Tocotrienol, How to Use It

Vitamin E is one of the most essential Vitamins for your health. It has many health benefits. And, there are two substances behind those many health benefits, tocotrienols, and tocopherols. If you consume an ingredient that consists of a high tocotrienol standard, you can expect many great effects on your body. 

Many experts also use tocotrienols for various purposes. We have gathered several usages of this substance that brings many benefits for your health, below:

  • Kidney treatment – people with diabetes often have a bad kidney condition. Taking tocotrienols supplement can improve kidney function.
  • Lower blood pressure – there are also some usages where patients with high blood pressure are treated by using tocotrienols for 3-4 months.
  • Treating Non-alcoholic Fatty Liver Disease (NAFLD) – research shows that you can improve your liver function by taking tocotrienols daily for a year.

Those three are the proven usage of tocotrienols. However, there is also another usage that is still in the early stage of research. They haven’t been proven to be effective, but it has a promising future, for example, some research also tries to find whether taking tocotrienols can improve health quality after menopause. The early research hasn’t found any effect yet, but there is the belief that this Vitamin E substance can do much in the future.

There is also an effort to find the effect of tocotrienols to reduce stroke recurrence. However, we can’t find any fixed results from this research. People also believe that you can use tocotrienols for treating the wound. As we all know, Vitamin E has anti-inflammation properties. Therefore, this perspective also has some solid ground. It only needs more research to find whether this substance has that effect.

The other usage of tocotrienols is anti-aging, dealing with hair loss problems, treating Alzheimer’s, heart disease, high cholesterol levels, and various conditions. Most of them are treatable by using Vitamin E. 

Conclusion

With the growth of medical science today, we can expect that experts will find the most effective usage of tocotrienols in the future. Who knows, maybe, we also can apply this substance to the field other than health and get more benefits from it?

As for now, we can use it with reference substances that we know. Or, we can use the solid form of tocotrienols, which is Vitamin E for various purposes, because that is the safest way. So, let’s wait and see whether we can find what this substance can do more for our life.